Anger isn't the problemYour emotions are real.But your behaviour is your responsibility.
Yelling is.
Pain is not the problem
Hurting others is.
Mistakes aren't the problem
Repeating them is.
Fear isn't the problem
Avoiding everything is.
You are not responsible for what you feel, but you are responsible for what you do.
Emotions explain you. Behavior defines you.
Emotions explain you. Behavior defines you.




