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World mental health day

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This year’s World Mental Health Day, on 10 October, comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. The past months have brought many challenges: for health-care workers, providing care in difficult circumstances, going to work fearful of bringing COVID-19 home with them; for students, adapting to taking classes from home, with little contact with teachers and friends, and anxious about their futures; for workers whose livelihoods are threatened; for the vast number of people caught in poverty or in fragile humanitarian settings with extremely limited protection from COVID-19; and for people with mental health conditions, many experiencing even greater social isolation than before. And this is to say nothing of managing the grief of losing a loved one, sometimes without being able to say goodbye.

The economic consequences of the pandemic are already being felt, as companies let staff go in an effort to save their businesses, or indeed shut down completely.

Given past experience of emergencies, it is expected that the need for mental health and psychosocial support will substantially increase in the coming months and years. Investment in mental health programmes at the national and international levels, which have already suffered from years of chronic underfunding, is now more important than it has ever been.

This is why the goal of this year’s World Mental Health Day campaign is increased investment in mental health.
 
I congratulate you
congratulations! Take care of yourself and your loved ones. mental health is one of the most important components of overall health. besides mental health, besides its improvement, it seems to me very important to improve health physically, precisely because of how you feel very often we draw energy mentally and spiritually. I am convinced that by maintaining our physical condition at a good level, we can develop mentally. that is why, as a medical practitioner, I advise all my patients to take nutritional supplements and vitamins. You can find them freely available in pharmacies and specialty stores as well as on websites. I want to advise you the site https://www.vitaminexpress.org/uk/ on which I have been ordering vitamins and nutritional supplements for a very long time. Here you can see a wide range of different vitamins and nutritional supplements that will help you stabilize your body condition, and you can also find here vitamins that should be taken by certain groups of people such as vegetarians, vegans, people with low blood sugar, with low hemoglobin in the blood, and so on. therefore, go to the site and look at those complexes of vitamins and food supplements that are offered by experts and choose for yourself individually.
 
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