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How much hours do u sleep?

Haha u must feel tired and lazy bcoz of that sleeping pattern.
Haha tat was old routine.....Now I get up by 4 am ... And by 6 am I leave my house then I step in home by 9 pm ....I've got hectic routine ... Then I get in bed 11 pm .... No phone in working hrs ..
 
Haha tat was old routine.....Now I get up by 4 am ... And by 6 am I leave my house then I step in home by 9 pm ....I've got hectic routine ... Then I get in bed 11 pm .... No phone in working hrs ..
Nice to know :)
 
Around 4-5 lately. My tinnitus has gotten worse and i can spend few hours at night without being able to fall asleep. I've had tinnitus since childhood. It always begins with a total lack of sound in one or both ears. Lately, it is more often, and when it stops, I still have a significantly reduced or total lack of sound. I would love to give this treatment a go. I have this hearing loss, but loud environments cause incredible ear and head pain, so hearing aids may not be the answer. I already tried them twice with Virtego as a result. Visiting ear wax removal doctor helps me, but not for long.
 
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Haha tat was old routine.....Now I get up by 4 am ... And by 6 am I leave my house then I step in home by 9 pm ....I've got hectic routine ... Then I get in bed 11 pm .... No phone in working hrs ..
Ouch.....r u comfortable in u r this routine?
 
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