Eating a diet rich in fruits, vegetables and fibre can help reverse fatty liver disease. Here are 8 fruits that can detox your liver and improve its functioning.
A healthy liver function can be disrupted with excess fat accumulation in the crucial organ. While some amount of fat is important for the functioning of a healthy liver, the problem begins when it gets too much and starts to cause severe damage to the liver. If not controlled it can eventually lead to liver failure or liver cancer. While fatty liver is mostly caused by heavy drinking and classified as alcohol-induced fatty liver disease, a growing number of people are now being diagnosed with nonalcoholic fatty liver disease that is caused by a number of factors from diabetes, obesity and unhealthy lifestyle. If your liver has a lot of fat and is not functioning efficiently you may feel lethargic, fatigued, feel a bit of pain in upper right abdomen. It is possible to reverse fatty liver diseases in many cases with healthy diet including lots of fruits, vegetables, and fibre among other things.
A healthy liver function can be disrupted with excess fat accumulation in the crucial organ. While some amount of fat is important for the functioning of a healthy liver, the problem begins when it gets too much and starts to cause severe damage to the liver. If not controlled it can eventually lead to liver failure or liver cancer. While fatty liver is mostly caused by heavy drinking and classified as alcohol-induced fatty liver disease, a growing number of people are now being diagnosed with nonalcoholic fatty liver disease that is caused by a number of factors from diabetes, obesity and unhealthy lifestyle. If your liver has a lot of fat and is not functioning efficiently you may feel lethargic, fatigued, feel a bit of pain in upper right abdomen. It is possible to reverse fatty liver diseases in many cases with healthy diet including lots of fruits, vegetables, and fibre among other things.