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7 things you can do to prevent a stroke

subsar

subsar

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Stroke prevention can start today. Protect yourself and avoid stroke, regardless of your age or family history.​



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How to prevent stroke​

Here are seven ways to start reining in your risks today to avoid stroke, before a stroke has the chance to strike.

1. Lower blood pressure​

2. Lose weight​

3. Exercise more​

4. If you drink — do it in moderation​

5. Treat atrial fibrillation​

6. Treat diabetes​

7. Quit smoking​


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