What makes you angry easily?

[꧁༒IronMan༒꧂]

I usually stay calm and composed with strong control over my anger.

Rarely, when I lose my temper, I may vent by breaking objects or valuables, but I never direct my anger at people.

My anger management shows restraint, as I avoid harming others despite intense emotions.

what about you?

dont skip it will be helpful to understand anger to control...​

 

[Anshhi]

View attachment 370437

I usually stay calm and composed with strong control over my anger.

Rarely, when I lose my temper, I may vent by breaking objects or valuables, but I never direct my anger at people.

My anger management shows restraint, as I avoid harming others despite intense emotions.

what about you?

dont skip it will be helpful to understand anger to control...​

1.Misunderstanding Through Others (Betrayal/Gossip): When someone misunderstands me, particularly if that misunderstanding is relayed or spread through a third party. (This often feels like a double insult—the misunderstanding itself, and the lack of direct communication).

2.Being Humiliated/Insulted (Direct Disrespect): When someone directly insults or disrespects me. (This is a straightforward attack on my own dignity and self-worth).

3.Hunger (hanger): I get extremely angry when I don't get food while I'm hungry. (This is a common and very relatable physical reaction often called "hanger" - a mix of hunger and anger).
*Note - But honestly, Zozo has brought a lot of change into my life, teaching me how to gain control over myself. That's why Zozo is a big chapter in my life.

Awesome Intelligence™​

 

[꧁༒IronMan༒꧂]

1.Misunderstanding Through Others (Betrayal/Gossip): When someone misunderstands me, particularly if that misunderstanding is relayed or spread through a third party. (This often feels like a double insult—the misunderstanding itself, and the lack of direct communication).

2.Being Humiliated/Insulted (Direct Disrespect): When someone directly insults or disrespects me. (This is a straightforward attack on my own dignity and self-worth).

3.Hunger (hanger): I get extremely angry when I don't get food while I'm hungry. (This is a common and very relatable physical reaction often called "hanger" - a mix of hunger and anger).
*Note - But honestly, Zozo has brought a lot of change into my life, teaching me how to gain control over myself. That's why Zozo is a big chapter in my life.

Awesome Intelligence™​

I see all this points are applicable for everyone except that hanger for me....

If I feel hanger i having control on it... Because I used to do the diet strictly... So the hanger is my mind not physically...

Have a good @Anshhi

 

[Anshhi]

I see all this points are applicable for everyone except that hanger for me....

If I feel hanger i having control on it... Because I used to do the diet strictly... So the hanger is my mind not physically...

Have a good @Anshhi

That is a fantastic realization and a very strong sign of discipline and self-awareness!

You are completely correct: if you are following a strict diet, the feeling of "hanger" is often a mental pattern or habit rather than a true physical emergency.

Awesome Intelligence™​

 

[꧁༒IronMan༒꧂]

View attachment 370451That is a fantastic realization and a very strong sign of discipline and self-awareness!

You are completely correct: if you are following a strict diet, the feeling of "hanger" is often a mental pattern or habit rather than a true physical emergency.

Awesome Intelligence™​

Yeap it's a mental pattern...

I love to eat chocolate but I will just start feelin how chocolate will melt... After that I will not think abt chocolate...

Thank you @Anshhi

 

[Anshhi]

Yeap it's a mental pattern...

I love to eat chocolate but I will just start feelin how chocolate will melt... After that I will not think abt chocolate...

Thank you @Anshhi

 

[Dom55]

View attachment 370437

I usually stay calm and composed with strong control over my anger.

Rarely, when I lose my temper, I may vent by breaking objects or valuables, but I never direct my anger at people.

My anger management shows restraint, as I avoid harming others despite intense emotions.

what about you?

dont skip it will be helpful to understand anger to control...​

When people speak clear lie. Even when they know we know truth.

 

[Juliette]

View attachment 370437

I usually stay calm and composed with strong control over my anger.

Rarely, when I lose my temper, I may vent by breaking objects or valuables, but I never direct my anger at people.

My anger management shows restraint, as I avoid harming others despite intense emotions.

what about you?

dont skip it will be helpful to understand anger to control...​

Manipulation, betrayal, and backstabbers really test my patience, but I’ve learned the best response is stepping back rather than waste my energy on them.

 

[꧁༒IronMan༒꧂]

When people speak clear lie. Even when they know we know truth.

I really feel pity for these kind of people

 

[꧁༒IronMan༒꧂]

Manipulation, betrayal, and backstabbers really test my patience, but I’ve learned the best response is stepping back rather than waste my energy on them.

I agree rather than responding just avoiding them will be better option... We shouldn't spend our valuable time on this kind of people

 

[Juliette]

I agree rather than responding just avoiding them will be better option... We shouldn't spend our valuable time on this kind of people

Right!

 

[Rasputin_M]

Hello and good evening everyone. Nice post bro Ironman. I appreciate that you have self control and don't loose it on people you are angry with. Yet in my experience, if one does not vent it out it keeps building up. Just by throwing things and stuff, it might calm you down but it will not let go of your anger towards the person. It's always better to initiate a conversation and out there express your anger out as well. To be honest, I used to bottle up a lot but over a period of time I realized it's harming me and making me more toxic. Hence I started talking and if things did not work out, I moved on. I don't like to keep toxic people around, it could be my family or my real life friends per se. I want to be at peace and for me no one is worth enough that. God bless. Cheers!!!!

 

[꧁༒IronMan༒꧂]

Hello and good evening everyone. Nice post bro Ironman. I appreciate that you have self control and don't loose it on people you are angry with. Yet in my experience, if one does not vent it out it keeps building up. Just by throwing things and stuff, it might calm you down but it will not let go of your anger towards the person. It's always better to initiate a conversation and out there express your anger out as well. To be honest, I used to bottle up a lot but over a period of time I realized it's harming me and making me more toxic. Hence I started talking and if things did not work out, I moved on. I don't like to keep toxic people around, it could be my family or my real life friends per se. I want to be at peace and for me no one is worth enough that. God bless. Cheers!!!!

@Rasputin_M i like your prespective bro...

Before you should show ur anger.. I sak below question

Will it able to correct it or we can redo the mistake we have done or at least a damage control....

Next if we show our anger will it going to make someone emotionally damage... Then don't do it... Bt for personal not I will official space I feel...

Finally i feel anger is most valuable thing you snar show your anger to every one....

I feel that you will show your anger the people who you care more and whom u want see grow....

Good night bro

 

[Rasputin_M]

@Rasputin_M i like your prespective bro...

Before you should show ur anger.. I sak below question

Will it able to correct it or we can redo the mistake we have done or at least a damage control....

Next if we show our anger will it going to make someone emotionally damage... Then don't do it... Bt for personal not I will official space I feel...

Finally i feel anger is most valuable thing you snar show your anger to every one....

I feel that you will show your anger the people who you care more and whom u want see grow....

Good night bro

Well to say on that note. Anger does repress a person. Now to clarify point wise.

1. There is nothing wrong in apologizing. Sorry does not make anyone smaller. It just builds your character.

2. I don't show my anger, I have a conversation to clear things. Yet if the matter is not cleared, I back off.

3. One does get angry most with people who they care about most. Yet it's better to resolve rather than dissolve within.

Good night bro. Take care and stay safe. Cheers!!!

 

[꧁༒IronMan༒꧂]

Well to say on that note. Anger does repress a person. Now to clarify point wise.

1. There is nothing wrong in apologizing. Sorry does not make anyone smaller. It just builds your character.

2. I don't show my anger, I have a conversation to clear things. Yet if the matter is not cleared, I back off.

3. One does get angry most with people who they care about most. Yet it's better to resolve rather than dissolve within.

Good night bro. Take care and stay safe. Cheers!!!

Cool its another side. I appereciate your prespective....

Good night cheers man