Be your own therapist, because not everyone will understand what goes on inside you. People hear your words, but only you feel their weight.
When you learn to sit with your thoughts, question them, soothe them, and guide yourself through them, you become stronger from the inside out.
And that strength stays with you, even when no one else does.
Strength begins the moment you stop waiting for others to understand you.
Good morning 
yess a rose grown by me to be specially given to you
