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Informative O for ........ .

Mississippi

Free Flowing River
ORANGES

BENEFITS


an excellent source of vitamin C.
a good source of folate,thiamine,and potassium


DRAWBACKS

may produce allergic reactions in some susceptible people.

DO ONE SIMPLE THING

EAT THE PITHY PART ,
at the orange with the pith ( the spongy white layer between the zest and the pulp) A good amount of the fruits fiber and antioxidant plant chemicals are found there.
 
You can clean your teeth with the white part just by rubbing the part in the teeth it will make your teeth clean
 
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