Informative Do you know how can we keep our kidneys healthy?

[Humsafar]

1. Keep active and fit.
2. Control your blood sugar.
3. Monitor blood pressure.
4. Monitor weight and eat a healthy diet.
5. Drink plenty of fluids like water and juice.
6. Don't smoke.
7. Be aware of the amount of OTC pills you take.
8. Have your kidney function tested if you're at high risk.

 

[URum]

Drink plenty of fluids represents water and juice not alcohol guys