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Informative Do you know how can we keep our kidneys healthy?

Main Hu Tera Humsafar

Chat Pro User
1. Keep active and fit.
2. Control your blood sugar.
3. Monitor blood pressure.
4. Monitor weight and eat a healthy diet.
5. Drink plenty of fluids like water and juice.
6. Don't smoke.
7. Be aware of the amount of OTC pills you take.

8. Have your kidney function tested if you're at high risk.