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Informative DO ONE SIMPLE THING

Mississippi

Free Flowing River
Cook with Healing Herbs

Some herbs are known to help troubled digestion. Ginger ,for example , is reputed to ease nausea. Many of the herbs and spices traditionally used in cooking aid digestion,so use plenty of mint ,dill,caraway,horseradish,bay,chervil,fennel,tarragon, marjoram,cumin,cinnamon,and cardamom.
chamomile tea or angostura bitters, a tincture of the bitter gentian root , also may help. A small amount of bitters can promote digestion and alleviate flatulence.
 
Missu sitha vaithai salai, zozo.engaluku veru engum kilayagak kidayadhu:p
 
It's not sidda or ayurvedic it's just a good things to know and learn
Rapz if we get digestion prob some drinks hot water some takes tea some takes ginger some taked juices but none of the above gets ayush ministry approval. :inlove: so these are our base pratices
 
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