Ziva
Favoured Frenzy
Please don't judge yourself for how you feel, we have little control over what emotions decide to pop up, so if it's something unpleasant, please don't judge yourself for it. Talk to yourself nicely, ask yourself why you feel that way. Show yourself that same emotional validation you would want to hear from someone else.
-a gentle reminder for you peeps
Your emotions are valid and are never wrong.
-a gentle reminder for you peeps