Happiness is a sense of well-being and joy. It can be found in simple things, like spending time with friends, enjoying a hobby, or listening to music. When we achieve our goals, it brings happiness too. Being with family and sharing good moments can make us feel happy. It's also about having a positive mindset and appreciating what we have. Helping others and being kind often make us feel happier. Small acts of kindness and gratitude can increase our happiness. Everyone has their own sources of happiness, but it's an important part of a fulfilling life.