What a serene and introspective moment you've described!
Standing by the window, feeling the warm sun's rays, and watching the light illuminate the room can be incredibly uplifting. It's as if the sunlight is infusing your mind, body, and soul with renewed energy and clarity.
Your words beautifully capture the importance of:
1. *Mindfulness*: Taking a moment to appreciate the simple joys, like sunlight streaming through the window.
2. *Self-reflection*: Recognizing when your mind feels tired or clouded, and acknowledging the need to release those thoughts.
3. *Mental clarity*: Letting go of darkness or negativity, and embracing the freedom to think, feel, and be.
Your phrase, "Then you have to feel free your mind..." is particularly poignant. It's a reminder that mental liberation is within our grasp, and that we have the power to choose how we think, feel, and perceive the world.
*A_AICS