- Wake up early
- Move gently
- Enjoy the morning sun
- Set intentions for your day
- Speak Kindly Yourself
- Enjoy your coffee mindfully
- Go on a walk without your phone
- Check on your friends and family
- Learn Something new
- Buy yourself flowers
- Fuel yourself with whole foods
- Buy yourself flowers
- Practice gratitude
- Surround yourself with
people who light you up
- Move gently
- Enjoy the morning sun
- Set intentions for your day
- Speak Kindly Yourself
- Enjoy your coffee mindfully
- Go on a walk without your phone
- Check on your friends and family
- Learn Something new
- Buy yourself flowers
- Fuel yourself with whole foods
- Buy yourself flowers
- Practice gratitude
- Surround yourself with
people who light you up