T
TheOne
Guest
Cold Showers
Cold showers are any showers with a water temperature below 70°F. They may have health benefits. Water therapy (also called hydrotherapy) has been used for centuries to take advantage of our body’s tendency to adapt to harsher conditions. As a result, our bodies become more resistant to stress.
Check out the benefits of a cold shower
• Increases endorphins
• Helps improve metabolism
• Improves circulation
• Helps fight off common illnesses
• Improves skin and hair
• Stress reduce
• Increase alertness
• Increase Testosterone levels
Note : Cold shower a day keeps the doctor away.
Good Luck
3301
Cold showers are any showers with a water temperature below 70°F. They may have health benefits. Water therapy (also called hydrotherapy) has been used for centuries to take advantage of our body’s tendency to adapt to harsher conditions. As a result, our bodies become more resistant to stress.
Check out the benefits of a cold shower
• Increases endorphins
• Helps improve metabolism
• Improves circulation
• Helps fight off common illnesses
• Improves skin and hair
• Stress reduce
• Increase alertness
• Increase Testosterone levels
Note : Cold shower a day keeps the doctor away.
Good Luck
3301