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Informative ALCOHOL

M

Mississippi

Free Flowing River
BENEFITS

Moderate consumption cuts heart attack risk by raising HDL cholesterol and reducing the risk of blood clot formation
May protect the brain against age related dementia
May foster a happy mood

DRAWBACKS

Can provoke mood swings,aggression ,and hangovers.
can be addictive
interacts with many medications
high intake over time increase the risk of cancer,as well as heart and liver disease

NOTE

Drinking small amount of alcohol especially red wine, lowers the risk of heart attacks
Women over 50 risk of heart disease lows
 
A glass of red wine (5 ounces) a day has long been praised as good for your ticker.

Red wine, in moderation, has long been thought of as heart healthy. The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.

But newer research has also linked moderate alcohol consumption including white wine and other beverages to lower risk of heart failure and improved blood pressure.


Potential Health Benefits of Red Wine


1. Having a glass at night could be good for your heart and mind.

2. Can combat inflammation

3. May sharpen your mind

4. Can promote longevity

5. May improve mood



 
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