I don’t know anyone who doesn’t have a negative voice inside his head. It’s part of life. It’s called free will. It gives you the chance to make smart choices, improve your self and grow to become a better version of yourself. But until those benefits happen, you have to deal with negative thoughts that ambush you all day and night. Sometimes they hide in the depths of your subconscious mind, and at other times they are right in front of your face. During the day, negative thinking is more manageable for your distraction by work, family, and responsibility. Then night rolls around, and you think you’re ok. You fall asleep but four hours later, you are jolted awake staring into the darkness. Did you ever notice that your negative voices are louder in the dark? That’s when you lose control. Your twisted thoughts distort reality. Not knowing what to do, you sit back and watch the horror movie in your mind. Helpless and spiraling out of control, you try hard but can’t stop the frightening images your imagination has created.
Since negative thoughts are sneaky, and they appear in disguise, they show up as fear, doubt, etc. Just one small thought and your imagination is triggered, Mind control is a character strength that improves the quality of your life. You may not be able to stop the initial trigger thought, but you can take back the controls and not succumb to them. You don’t have to get swept away by tumbling into a wild whirling cyclone that knocks you off your feet. It doesn’t have to be that way. You can change your thought process. Hopefully, silencing that negative voice and taking back control of your mind is more relevant.
With Love
Since negative thoughts are sneaky, and they appear in disguise, they show up as fear, doubt, etc. Just one small thought and your imagination is triggered, Mind control is a character strength that improves the quality of your life. You may not be able to stop the initial trigger thought, but you can take back the controls and not succumb to them. You don’t have to get swept away by tumbling into a wild whirling cyclone that knocks you off your feet. It doesn’t have to be that way. You can change your thought process. Hopefully, silencing that negative voice and taking back control of your mind is more relevant.
1) Be aware. Be prepared.
2) Name it to stop the cycle of negative force.3) Fear is illogical.
4) Erase and Replace.
5) Do a reality check.
6) Present Moment Mindfulness.
7) Your freedom of choice.With Love
. Buddy but you will be more into zozo. You will always enjoy most of the twists and turns with a good rationale.
