


Healing is a journey that requires distance from the things or people that hurt us.
Returning to what broke us only reopens old wounds and delays growth.
True healing comes from stepping away, learning from the pain, and nurturing yourself, so that scars turn into strength and the heart becomes wiser and more resilient.
You can’t heal by hugging the thing that hurt you — let it go, or it will hold you forever.
Good evening
