Sometimes people are not looking for advice or ready-made solutions. They are already tired from trying to handle everything on their own.
What they truly need is someone who listens without judging, who understands their pain, and who says, “I see you” and “Your feelings are valid.”
Feeling heard gives comfort and strength. It reminds a person that they are not alone, and that itself can be more healing than any solution.
“Being heard is healing.”
Good morning 
