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My Brain Needs a Restart""

Asmita2 said:
"My brain has 47 tabs open, and I can't find the one playing music"
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Hello and good evening Ms. . It does happen sometimes specially with humans who have over active brains and my that I mean extra intelligence. Just relax and search what you want and then go to your music tab. I sleep at night but my brain is always rewiring and sending me signals. Music is the best for relaxation Ms. . God bless!!!!. Salud!!!
 
H
Rasputin_M said:
Hello and good evening Ms. . It does happen sometimes specially with humans who have over active brains and my that I mean extra intelligence. Just relax and search what you want and then go to your music tab. I sleep at night but my brain is always rewiring and sending me signals. Music is the best for relaxation Ms. . God bless!!!!. Salud!!!
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"Haha, thank you! I guess my brain really does keep too many tabs open sometimes, music definietly helps me relax too, Have a great day!"
 
Asmita2 said:
"My brain has 47 tabs open, and I can't find the one playing music"
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Hello and good evening Ms. . Hope you are feeling better now. Just a small technique which really works well to rewire the brain. It's an acupressure procedure and quite simple. Just press the point between your two eyebrows for 30 seconds before sleeping. The Chinese call it the death point for reasons best known to them. That's where the pineal gland is located ( what the Egyptians used to refer as the eye of Ra and in India we call it the third eye ). It's the most powerful gland so much so that it can even reverse the aging process if taken good care of with proper lifestyle and diet. Basically it resets the cortisol level of the body. You can also take Ashwagandha tablets, one tablet at night before sleeping. Also draining of lymph nodes is very important as they carry all the toxins from the body. The best way to do it is get an ayurvedic massage called abhyangam. Else the easier and home way to do it is tap ( by tap I mean pat ) both your underarms 50 times. One can do this anywhere, at home or at work or wherever. This helps to drain the lymphatic system. There is one more thing though it might sound a little funny and strange. Stick your tongue out for 40 seconds. This might sound weird but it does help. God bless!!!! . Stay healthy. Salud!!!!
 
Rasputin_M said:
Hello and good evening Ms. . Hope you are feeling better now. Just a small technique which really works well to rewire the brain. It's an acupressure procedure and quite simple. Just press the point between your two eyebrows for 30 seconds before sleeping. The Chinese call it the death point for reasons best known to them. That's where the pineal gland is located ( what the Egyptians used to refer as the eye of Ra and in India we call it the third eye ). It's the most powerful gland so much so that it can even reverse the aging process if taken good care of with proper lifestyle and diet. Basically it resets the cortisol level of the body. You can also take Ashwagandha tablets, one tablet at night before sleeping. Also draining of lymph nodes is very important as they carry all the toxins from the body. The best way to do it is get an ayurvedic massage called abhyangam. Else the easier and home way to do it is tap ( by tap I mean pat ) both your underarms 50 times. One can do this anywhere, at home or at work or wherever. This helps to drain the lymphatic system. There is one more thing though it might sound a little funny and strange. Stick your tongue out for 40 seconds. This might sound weird but it does help. God bless!!!! . Stay healthy. Salud!!!!
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Good evening! Thank you soo much for your thoughful message and for taking the time to share these suggestion, I really appreciate your kindness and concern, I'll definietly look into them and see what works best for me, Wishing you good health and happiness as well and thank you again!
 
Asmita2 said:
Good evening! Thank you soo much for your thoughful message and for taking the time to share these suggestion, I really appreciate your kindness and concern, I'll definietly look into them and see what works best for me, Wishing you good health and happiness as well and thank you again!
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Thank you for your lovely wishes Ms. With my experience in life I have realized one thing........... tension lene ka nahin dene ka bhiddu hahahahahahahhaa. Just thought I will make it a little lighter. That being said stress is the worst and I know it's kind of inevitable for everyone yet one needs to find ways and means to do it. I was once part of a wellness company and when I used to give my sessions I always used to say people tell you to meditate, that's good but meditation is not only about connecting to God. It's about going to your happy place. If one likes to go on holidays, focus on that. One likes to go for shopping, focus on that. One likes to eat out, focus on that. It's all about what makes you happy. God bless!!! once again Ms. . Salud!!!
 
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