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Knowing ourselves

"When the mind is tired, exercise the body.
When the body is tired, exercise the mind."

I take a deep breathe and go for a walk ,
I get some fresh air and I drink lots of water.


I also sing and dance along some up beat ,

happy music .

I talk to someone, especially a friends I know.
Indeed they cheer me up.



So even I suggest u all to do something that
usually makes you happy:)
 
"When the mind is tired, exercise the body.
When the body is tired, exercise the mind."

I take a deep breathe and go for a walk ,
I get some fresh air and I drink lots of water.


I also sing and dance along some up beat ,
happy music .

I talk to someone, especially a friends I know.
Indeed they cheer me up.



So even I suggest u all to do something that
usually makes you happy:)
Iam there to Accompany you on everything;). Dont worry :p
 
"When the mind is tired, exercise the body.
When the body is tired, exercise the mind."

I take a deep breathe and go for a walk ,
I get some fresh air and I drink lots of water.


I also sing and dance along some up beat ,
happy music .

I talk to someone, especially a friends I know.
Indeed they cheer me up.



So even I suggest u all to do something that
usually makes you happy:)
Ah it is cool why hadn't i thought of that earlier
 
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