Mississippi
Free Flowing River
Eat More Sweet Potatoes
sweet potatoes are higher in fiber and nutrients and have a lower glycemic index than white potatoes. These roots may help to prevent cancer,macular degeneration,and heart disease.
white potatoes are good source of vitamins C and B6 potassium
green and sprouted potatoes may contain solanine a potentially toxic substance.
sweet potatoes are higher in fiber and nutrients and have a lower glycemic index than white potatoes. These roots may help to prevent cancer,macular degeneration,and heart disease.
white potatoes are good source of vitamins C and B6 potassium
green and sprouted potatoes may contain solanine a potentially toxic substance.